From your Garden

At Thiru’s Gourmet, our promise is to use natural ingredients in all our foods!

We welcome you to take a peek in our pantry, fridge, garden & spice rack to explore the spices, vegetables & herbs used to make the wide, delicious flavours of our foods.

Learn more about each ingredient, and the Thiru’s Gourmet products which uses them!

  • Bay Leaf

    Bay leaf

    Natural way to flavor the dish!

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  • Bell Peppers

    Bell Peppers

    High in Vitamin C than an Orange!

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  • Broccoli

    Broccoli

    Broccoli has existed for more than 2000 years and was first cultivated in Italy!

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  • Cabbage

    Cabbage

    Great source of antioxidants!

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  • Carrot

    Carrot

    The crunchy & perfect health food!

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  • Cauliflower

    Cauliflower

    A distant cousin of cabbage!

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  • Celery

    Celery

    Celery has negative calories!

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  • Cilantro

    Cilantro

    Its seeds are known as Corriander!

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  • Citric acid

    Citric acid

    A natural preservative!

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  • Coconut

    Coconut

    Larger seed in the World

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  • Curry leaves

    Curry leaves

    Don’t throw me out! Filled with rich nutrition and essential vitamins!

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  • Eggplant

    Eggplant

    Also known as aubergine, or brinjal in East India!

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  • Fenugreek leaves

    Fenugreek leaves

    Also known as Methi!

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  • Ginger

    Ginger

    A native plant of India

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  • Green chilies

    Green chilies

    Green chilis are actually red chilis that are harvested before they turn red!

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  • Green peas

    Green Peas

    Also known as garden peas!

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  • Kale

    Kale

    The most nutrient-dense foods on the planet!

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  • Leeks

    Leeks

    Belongs to the same family as onions, shallots, scallions, chives, and garlic!

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  • Mango

    Mango

    ‘King of Fruits’ - First appeared in India over 5,000 years ago!

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  • Mint

    Mint

    Found in Egyptian tombs from as far back as 1000 BC!

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  • Mushrooms

    Mushrooms

    Nutrient-rich exceptional white food!

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  • Onion

    Onion

    Makes you cry if you want to try! LoL!!

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  • Orange

    Orange

    Treasure trove of nutrients!

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  • Parsley

    Parsley

    Low-calorie ingredient for many recipes!

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  • Pineapple

    Pineapple

    Incredibly delicious and healthy tropical fruit!

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  • Red Chillies

    Red Chillies

    The spicy fruit

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  • Spinach

    Spinach

    Ancient Arabs called it ‘Captain of leafy greens’!

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  • Spring onions

    Spring Onions


    Essential ingredient of Continental dishes!

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  • Tamarind

    Tamarind

    Tamarind is a great source of vegan iron!

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  • Tomato

    Tomatoes

    Is it a fruit or a vegetable?

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  • Turmeric

    Turmeric

    The golden spice

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