Spinach

Ancient Arabs called it ‘Captain of leafy greens’!

Did you Know?

● Spinach is a leafy green flowering plant native to central and western Asia
● Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and as well as being rich in magnesium, iron and vitamin B2
● It aids in digestion, prevents constipation and maintains low blood sugar

Here is a bonus secret:

Spinach balances blood PH!

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