Ancient Arabs called it ‘Captain of leafy greens’!
Did you Know?
● Spinach is a leafy green flowering plant native to central and western Asia
● Spinach is also an excellent source of vitamin K, vitamin A, vitamin C and as well as being rich in magnesium, iron and vitamin B2
● It aids in digestion, prevents constipation and maintains low blood sugar
Here is a bonus secret:
Spinach balances blood PH!