Incredibly delicious and healthy tropical fruit!
Did you Know?
● Pineapples are packed with a variety of vitamins and minerals. They are especially rich in vitamin C and manganese
● Many of the antioxidants in pineapple are bound, so they may have longer lasting effects
● It contains bromelain, a group of digestive enzymes that breaks down proteins which aid in digestion
Here is a bonus secret:
Pineapples may reduce swelling, bruising and pain that occurs after surgery!