Treasure trove of nutrients!
Did you Know?
● Oranges are a good source of fiber and a rich source of vitamin C and folate, among many other beneficial nutrients
● Oranges may benefit heart health, reduce the risk of some chronic diseases, enhance iron absorption, and support a healthy immune response
● Many other compounds in oranges, including hesperidin and naringenin, have anti-inflammatory activities
Here is a bonus secret:
Oranges mainly comprise carbs and water!