Bell Peppers

High in Vitamin C than an Orange!

Did you Know?

● Red, orange and yellow bell peppers contain lycopene which prevents prostate cancer
● It aids in improving vision and lowers bad cholesterol
● Bell peppers contain folic acid which prevents birth defects

Here is a bonus secret: 

Flip the bell peppers to check their gender. Females have 4 bumps, while males have 3 bumps. The female peppers are full of seeds and sweeter when eaten raw. The male peppers are better for cooking!

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