Also known as Methi!
Did you Know?
● It is a quick growing vegetable that is full of nutrients. Fenugreek is native to Southwest Asia and widely cultivated for its medicinal and culinary uses
● It's an all purpose plant. Seeds are used as a spice, dried leaves as a herb, and fresh and tender leaves as a green leafy vegetable
● One cup of methi leaves gives only 13 calories making it a good choice for those controlling their calorie intake
Here is a bonus secret:
Fenugreek leaves are good for bone metabolism!