Fenugreek leaves

Also known as Methi!

Did you Know?

● It is a quick growing vegetable that is full of nutrients. Fenugreek is native to Southwest Asia and widely cultivated for its medicinal and culinary uses
● It's an all purpose plant. Seeds are used as a spice, dried leaves as a herb, and fresh and tender leaves as a green leafy vegetable
● One cup of methi leaves gives only 13 calories making it a good choice for those controlling their calorie intake

Here is a bonus secret:

Fenugreek leaves are good for bone metabolism!

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