At Thiru’s Gourmet, our promise is to use natural ingredients in all our foods!
We welcome you to take a peek in our pantry, fridge, garden & spice rack to explore the spices, vegetables & herbs used to make the wide, delicious flavours of our foods.

Learn more about each ingredient, and the Thiru’s Gourmet products which uses them

From your Pantry

  • Beans


    High in Fiber & Protein!

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  • Besan Flour

    Besan Flour

    Has fewer calories than regular flour!

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  • Brown Sugar

    Brown Sugar

    A chemical free sucrose!

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  • Canola oil

    Canola oil

    Good source of vitamin E!

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  • Cashew


    Rich sweet flavoured nuts, native to South America!

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  • Chenna Daal

    Chenna Daal

    Also known as baby chickpeas or split chickpeas!

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  • Chick Peas


    Also known as garbanzo bean!

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  • Corn syrup

    Corn syrup

    Also known as glucose syrup!

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  • Distilled vinegar

    Distilled vinegar

    A Non-toxic, man made food preservatives!

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  • Dry chillies

    Dry chillies

    Also known as baby chickpeas or split chickpeas!

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  • Fennel seeds


    Good source of fiber

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  • Garlic


    A common seasoning worldwide

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  • Green gram

    Green Gram

    Good for red blood cells!

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  • Kidney beans

    Kidney Beans

    A legume native to Central America and Mexico!

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  • Lentils


    Multicolour mini version of a bean!

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  • Maple syrup

    Maple syrup

    Natural caramel sweetness!

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  • Moong lentil

    Moong Lentil

    Most popular vegetarian superfood!

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  • Peanut butter

    Peanut butter

    Actually legumes - not nuts!

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  • Pitted dates

    Pitted dates

    Mother Earth's all-natural candy!

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  • Potatoes


    A versatile root vegetable!

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  • Red lentils (masoor)

    Red lentils

    Quality source of plant-based protein

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  • Rice noodles

    Rice Noodles

    Naturally gluten-free!

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  • Soya sauce

    Soya sauce

    Originated in China 2,000 years ago!

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  • Sugar


    Sugar was once considered a spice, not a sweetener!

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  • Sultana raisins

    Sultana raisins

    Dried seedless grapes!

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  • Urud dal

    One of the most common lentils used across India!

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  • Vegetable Oil

    Vegetable Oil

    Plant based oils and do not contain artery-clogging cholesterol!

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  • Vinegar


    A health-promoting compound!

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  • Yellow lentils

    Yellow lentils

    Also called moong lentils

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  • Yellow split peas