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Green Peas
Also known as garden peas!
Did you Know?
● Green peas are seeds that come from a legume plant, but they are most often consumed as a starchy vegetable
● Green peas are fairly low in calories and contain several vitamins, minerals and antioxidants. They’re also high in fiber and protein
● Green peas have several properties that may help prevent and treat some chronic diseases, such as heart disease, cancer and diabetes
Here is a bonus secret:
Green peas are an incredibly healthy food to incorporate into your diet!