Tamarind
Tamarind is a great source of vegan iron!
Did you Know?
● Tamarind (Tamarindus indica) is a leguminous tree in the family Fabaceae indigenous to tropical Africa
● The tamarind tree produces pod-like fruit that contains an edible pulp used in cuisines around the world
● Other uses of the pulp include traditional medicine and metal polish
Here is a bonus secret:
Tamarind improves digestion & helps to reduce weight!