Tamarind

Tamarind is a great source of vegan iron!

Did you Know?

● Tamarind (Tamarindus indica) is a leguminous tree in the family Fabaceae indigenous to tropical Africa
● The tamarind tree produces pod-like fruit that contains an edible pulp used in cuisines around the world
● Other uses of the pulp include traditional medicine and metal polish

Here is a bonus secret:

Tamarind improves digestion & helps to reduce weight!

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