Vinegar

A health-promoting compound!

Did you Know?

● In one study, vinegar was found to improve insulin sensitivity during a high-carb meal by anywhere from 19 to 34 percent
● One of the more impressive health benefits of vinegar may be its potential for preventing heart disease and improving heart health
● Vinegar may help with bloating and heartburn

Here is a bonus secret: 

Vinegar soothes sore throats!