Garlic

A common seasoning worldwide

Did you Know?

● Garlic, from the onion family, is abundantly used in Indian cooking, to add flavour and enhance the aromas of other spices
● Garlic is low in calories and rich in vitamin C, vitamin B6, and manganese
● It also contains antioxidants that protect against cell damage and aging

Here is a bonus secret: 

Garlic reduces cholesterol level

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