Lentils
Multicolour mini version of a bean!
Did you Know?
● Lentils are a high-protein, high-fiber member of the legume family
● Lentils grow in pods and come in red, brown, black, and green varieties
● 26% of lentils calories are attributed to protein. They are also an excellent natural source of folate and manganese
Here is a bonus secret:
Lentils boost body metabolism!