Also known as baby chickpeas or split chickpeas!
Did you Know?
● Chenna daal can help in reducing bad cholesterol in our blood according to a study published in the journal, ‘Annals of Nutrition & Metabolism‘
● It is a great source of vegetarian protein. The chana dal benefits are amazing for muscular health
● The folic acid in chana dal is rich in folates which is essential in preventing diseases like stroke, depression, dementia, among others
Here is a bonus secret:
Chenna daal has no trans fats!