Mustard

Small pungent flavored seeds

Did you Know?

● Mustard seeds have long been used in Asian, European cuisines and very frequently in Indian cooking
● Mustard seeds are rich in protein, calcium, vitamin A and E, omega-3 and omega-6 fatty acids
● It helps in cleansing body in poisoning caused by narcotics and alcohol

Here is a bonus secret:

Reduces risk of cardiovascular diseases!!

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