Paprika
Made from dried peppers!
Did you Know?
● Paprika comes in sweet, smoked, and hot varieties, as well as a variety of colors, such as red, orange, and yellow
● 1 tablespoon of paprika boasts 19% of your daily needs for vitamin A
● Nutrients in paprika have been linked to better eye health and a lower risk of cataracts and AMD
Here is a bonus secret:
Paprika may help lower LDL cholesterol levels!