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Coriander seeds
Native to South-Eastern Europe!
Did you Know?
● Coriander seeds have a lemony citrus zest when dried & crushed; abundant in flavour, these are used commonly in Indian cuisine, across a variety of cooking methods
● It is known for reducing bad cholesterol & promoting good cholesterol, while being rich in copper, zinc, iron and minerals that increases RBC, improves heart health and help speed up metabolism
● It is used in two forms such as herb for the flavour of its leaves and as a spice for its seeds
Here is a bonus secret:
Coriander seeds normalize cholesterol levels!